Easy Tofu Miracle Noodle Ramen
Nutritional Analysis
*Good Points
*Bad Points
- No cholesterol
- High in manganese
- Very high in niacin
- High in phosphorus
- High in potassium
- High in vitamin B6
*Bad Points
- Very high in sodium
Nutrition Facts
Serving Size 123 g
Amount Per Serving
Calories 28 Calories from Fat 6 %Daily Value*
Total Fat 0.7g 1%
Cholesterol 0mg 0%
Sodium 30mg 16%
Potassium 130mg 4%
Total Carbohydrates 2.5g 1%
Sugars 1.1g
Protein 2.8g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
Nutrition Grade A-
*Based on a 2000 calorie diet.
INGREDIENTS:
Calories 28 Calories from Fat 6 %Daily Value*
Total Fat 0.7g 1%
Cholesterol 0mg 0%
Sodium 30mg 16%
Potassium 130mg 4%
Total Carbohydrates 2.5g 1%
Sugars 1.1g
Protein 2.8g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
Nutrition Grade A-
*Based on a 2000 calorie diet.
INGREDIENTS:
1 cup Chicken Broth
8 oz cooked Miracle Noodle Angel Hair or (any type)
1 tbs. light soy sauce
1 tsp garlic powder
1 tsp onion powder
1 tsp sugar substitute
1 block of Tofu
Your choice of vegetables (I used green peppers)
DIRECTIONS:
- Pour chicken broth into pot and boil over high heat until bubbling. Add in powders, soy sauce, and sugar substitute and mix.
- Rinse and drain your noodles. (for best results dry roast Miracle Noodles)
- Add them to the pot. Cover and turn heat medium-low. Let simmer for 7 minutes.
- Add in your veggies and cut up tofu blocks.
- Simmer for another 10 minutes. The recipe takes prep time about 20 minutes.
- VOILA. MWUAH, DEE-LICIOUS.
