Miracle Noodle Blog

Now that you know what the best keto-friendly wintertime fruits are, it’s time to learn which veggies are in season that will keep your immune syst...

Quick: name an antioxidant, any free-radical-killing antioxidant. If you’re like 9 out of 10 people, you’re probably thinking vitamin C. While vita...

If you’re committed to following a low-carb lifestyle, you don’t have the luxury of eating that much fruit any time of year. And during the cold mo...

Did you pig out during the Thanksgiving holiday? If so, then what’s your plan for the rest of the holiday season? The good news is that if you avoi...

Sales of CoQ10 supplements are expected to exceed one billion bucks by 2028. But is this cardiovascular-health and brain-function supplement necess...

You know what glutes are but do you know what glutamine is? Glutamine is a substance in your body and in food. But you may want to take extra if yo...

Transform an ordinary—some would say unappetizing—vegetable into a fermented, spicy dish that tickles all the taste buds and you get kimchi, the tr...

Can’t imagine a life without tomato sauce, mashed potatoes, eggplant parm or stuffed peppers? Many people have eliminated nightshade vegetables bec...

Fermented foods might be trendy these days because they contain living beneficial bacteria. But eating or drinking fermented things can cause the v...

Working from home these days? Taking a few steps from your home office to the kitchen is much more convenient than walking a few blocks to the food...

You already know that maintaining adequate levels of vitamin D is crucial for a healthy immune system and having strong bones. But did you also kno...

CBD-curious? It’s everywhere, not just in cannabis dispensaries. You can buy CBD products in convenience stores, supermarkets and online. But what ...