Miracle Noodle Blog

When most people hear the word “histamines,” springtime allergies come to mind. If you’ve ever taken a deep breath of flowers with your nose inches...

Everybody knows Vitamin C is critical for maintaining optimal health. But few people can name the most abundant sources of the antioxidant. Vitamin...

This week, let’s do something different. Instead of another awesome nutrition and wellness article, let’s test your knowledge about the digestive s...

Get the most of your high intensity exercise. Learn about NAC supplements and natural sources of NAC.

Zero-sugar soda contains virtually no calories and no carbs, just like Miracle Noodles, so drinking it must be healthy...or is it? On a sweltering ...

Breakfast is the most important meal of the day. If you're not doing intermittent fasting,  here are the 3 healthy things you can do to break your fast.

Most people know that eating a high carb diet is bad for blood sugar levels and causes insulin resistance. But what does the research say about hig...

Most people associate parasitic infections with far-flung, developing-economy countries. But millions of Americans have been exposed to parasites—...

Sandwiches, burgers, hot dogs, sushi, and stir-frys just aren’t complete without a topping. But many commonly used condiments can negatively impact...

Want to feel calm throughout the day? Learn how you can enhance focus,  relaxation, and sleep with L-theanine. Get the best sources of L-theanine.

Don’t lump all your body fat into one category. Not all fat is created equal. There’s two shades of fat: white, which most people associate being ...

Ayurvedic medicine, along with traditional Chinese medicine, is one of the oldest traditional systems of healing in the world. Amla is arguably the...