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Spicy Basil Thai Fried Miracle Rice

Spicy Basil Thai Fried Miracle Rice
Nutritional Analysis
  • Good Points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
Nutrition Facts
  • Serving Size 570 g
  • Amount Per Serving
    • Calories 521Calories from Fat 150
    • % Daily Value*
    • Total Fat 16.7g26%
    • Saturated Fat 3.1g16%
    • Trans Fat 0.0g
    • Cholesterol 519mg173%
    • Sodium 686mg29%
    • Potassium 1141mg33%
    • Total Carbohydrates 3.7g7%
    • Dietary Fiber 5.6g23%
    • Sugars 12.1g
    • Protein 71.2g
    • Vitamin A 95%Vitamin C 280%
    • Calcium 12%Iron 28%

* Based on a 2000 calorie diet.

Ingredients


  • 1 Sliced onion
  • Minced Garlic
  • 1 Thinly sliced chicken breast
  • Chili paste or sriracha- to taste
  • 1 tbs. Soy sauce
  • Oyster sauce
  • 2 large eggs
  • 2 Sliced Bell Pepper
  • 1 Sliced tomato
  • 1 package Miracle Rice (boiled and dried according to package) (I have made this recipe with Miracle Rice, Angel Hair and Fettuccini
  • Dash of fish sauce
  • Thai basil leaves

Method

  1. Stir fry onion and garlic in hot pan, then add chicken coat in soy sauce and add a dash of oyster sauce and chili paste.
  2. Push chicken to the side, spray bottom of pan and crack both eggs and break yolk.
  3. Allow to fry while mixing chicken.
  4. Add bell pepper and tomato.
  5. Flip eggs and cook until they are done, then mix in noodles, and a dash of fish sauce continue to cook until chicken is cooked all the way thru, add basil.

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