Miracle Noodle Blog

I mentioned in a prior note that many years ago after a trip to Japan, I discovered something amazing – Miracle Noodle! After introducing it tomy ...

I hope you're doing well. In my previous emails, I've discussed my incredible experience with discovering shirataki noodles in the magical city o...

As a passionate entrepreneur and doctor, in my last email I spoke about the life-changing journey I took to Japan in 2006. My goal was to explore ...

Today, I want to share a wild and mysterious tale about how I, Jonathan Carp MD, found Miracle Noodle in a magical corner of Japan back in 2006. I...

Trying to cut down on meat intake? Plant-based “meats” are soaring in popularity. But how do vegan meats compare to animal protein when it comes to...

No news flash here: eating a very high carb diet can lead to metabolic disorders such as obesity and type 2 diabetes. But is there a connection bet...

Turmeric, the yellowish spice that gives curry that peppery, bitter bite, is perhaps the most well-known anti-inflammatory natural ingredient. Bet ...

Sure, digestion issues like gas and bloating could be caused by eating the wrong foods. But it could also be because of a problem with your vagus n...

MSM is one of the best workout recovery supplements. But many people don’t realize that it’s also great for digestive support. Learn what makes MSM...

Is MSG responsible for headaches, rapid heartbeat and sweating, or are the dangers of this savory and salty ingredient greatly exaggerated?  Monoso...

Summertime is here and that means ice cream, lots of ice cream. Allulose is a low-calorie sweetener that’s used in some brands of keto-friendly ice...

Does Intermittent Fasting Cause Muscle Loss?  Sure, intermittent fasting (IF) may help you lose weight and offer other health benefits. But is the...