By:Jessica Brassier
Jessica says:
This Recipe also fits the guidelines of the HCG LCD as long as you check the ingredientsin the chicken sausage that you use. This Recipe Makes 4 servings. I am on a verystrict diet and can not have a lot of things but this would be good topped witha little Parmesan cheese.
Ingredients
- 1- 1lb package of Spicy Italian Chicken Sausage
- 1- small onion chopped
- 2- 14oz cans Fire Roasted Tomatoes
- 1 Tbs minced garlic
- 1/2 Tbs Italian Seasoning
- 1/2 Tbs basil
- 2 Packs Miracle Noodle Angel Hair or Organic Spaghetti.
- 2 Tbs Braggs Amino
Method
- Rinse and drain Miracle Noodles. Put in a pan with the Braggs and cook over med-high heat until noodles are dried and have absorbed the Braggs.
- Remove from pan and set noodle aside.
- In same pan add the chicken and onion and cook until chicken is browned and cooked through.
- Add the garlic and cook for 2 minutes then add Tomatoes, Italian Seasoning and Basil.
- Simmer on low for 5 minutes then Add Miracle Noodles and let simmer for an additional 5 minutes.
- Salt and pepper to taste and enjoy.
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