Miracle Noodle Blog

It’s a fact: heavily-processed, cured and grilled/blackened meats cause cancer. The World Health Organization’s International Agency for Research o...

What’s the biggest reason most people have trouble managing their weight?  Is it: eating junk food. Eating too much in general. Not exercising enou...

What causes gallstones? Should you remove your gallbladder? Understand why you should pay more attention to this underrated organ.

There has been some very exciting developments in diabetes research. Learn more about what's new in diabetes research here, including a possible single injection cure.

Inflammation sounds just as bad as a dirty four-letter word. But the truth is, just like ‘free radicals’ and ‘bacteria’ and other seemingly-negativ...

I used to think that eating several small meals a day was optimal for health. After all, what better way to fuel your metabolic fire than eating e...

For the last 22 years, I’ve been purchasing the same brand of organic eggs from the supermarket chain, Trader Joe’s. Everytime I placed the carton ...

It’s the cardinal rule of weight loss and blood-sugar management: Avoid foods with flour.  Without doubt, regular white flour should be avoided li...

Discover Brazil nuts and why they're good for you. Get the best sources of Brazil nuts.

Let’s imagine this fictitious scenario… You alone are tasked with saving planet Earth from environmental catastrophe! To save the world, you’re giv...

Discover 3 vegan-friendly proteins for muscle recovery.

Are you getting enough zinc? Know how much zinc you need and which type of zinc is best for you.