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Diabetes Friendly Brown Sugar Infused Miracle Noodles With Chicken

Diabetes Friendly Brown Sugar Infused Miracle Noodles With Chicken
Recipe invented by Melinda, kitchen-tested.com

Ingredients

Brown Sugar Infused Miracle Noodles

Sautéed Chicken

  • 4 chicken breast, sliced
  • ¼ cup low-sodium soy sauce
  • 3 Tbsp olive oil
  • 3 Tbsp brown sugar
  • 2 cloves garlic
  • 1 tsp minced ginger
  • chives, for garnish
  • sesame seeds, for garnish

When working with Miracle Noodles, the first step is to wash and boil the noodles. I opened the bags of angel hair pasta and emptied the contents into a colander and rinsed thoroughly in cold water for one minute. I brought 2 cups of water to a boil, sprinkled with salt, added the noodles and boiled for 3 minutes. I drained the noodles and squeezed out the excess water with some paper towels. I cut the noodles into smaller pieces with scissors and they were ready to add to my dish.

I brought 4 cups of water, the olive oil, brown sugar, salt and black pepper to a boil. I added the angel hair Miracle Noodles, lowered the heat to medium-low and simmered the noodles in the brown sugar mixture for 30 minutes.

I drained the Miracle Noodles, now infused with the brown sugar mixture, and set them aside. I heated the olive oil in a large saucepan set on medium-high heat. I added the garlic and ginger and cooked for 1 minutes. I added the chicken and soy sauce, covered the pan and cooked the chicken for 12 minutes.

I flipped the chicken and continued cooking the chicken for another 5 minutes. I sprinkled the chicken with brown sugar and cooked it until the sugar melted.

I added the brown sugar infused Miracle Noodles and stirred to combine. I topped the dish with chopped chives and sesame seeds then served.

 

Method

  1. When working with Miracle Noodles, the first step is to wash and boil the noodles. Open the bags of angel hair pasta and empty the contents into a colander and rinse thoroughly in cold water for one minute.
  2. Bring 2 cups of water to a boil, sprinkle with salt, add the noodles and boil for 3 minutes.
  3. Drain the noodles and squeeze out the excess water with some paper towels. Cut the noodles into smaller pieces with scissors and they are ready to add to the dish.
  4. Bring 4 cups of water, the olive oil, brown sugar, salt and black pepper to a boil.
  5. Add the angel hair Miracle Noodles, lower the heat to medium-low and simmer the noodles in the brown sugar mixture for 30 minutes.
  6. Drain the Miracle Noodles, now infused with the brown sugar mixture, and set them aside.
  7. Heat the olive oil in a large saucepan set on medium-high heat. Add the garlic and ginger and cook for 1 minutes.
  8. Add the chicken and soy sauce, cover the pan and cook for 12 minutes.
  9. Flip the chicken and continue cooking the chicken for another 5 minutes.
  10. Sprinkle the chicken with brown sugar and cook it until the sugar melts.
  11. Add the brown sugar infused Miracle Noodles and stir to combine. Top the dish with chopped chives and sesame seeds then serve.

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