Miracle Noodle Rice Blackberry Parfait
Continue 2019 in a healthy and tasty way! Check out this meal made with our keto-friendly rice! It's perfect for breakfast and is easy to make! This would also make an excellent and balanced snack!
"Let’s end this year with a fresh start to the morning...Miracle Noodle Rice Blackberry Parfait. Made with Miracle Rice and the creamiest yogurt in the world from Peak Yogurt. This keto breakfast is perfect start to your day. Plus you can meal prep this!! Bonus to help you meet those goals!
Recipe by Annie Lampella AKA @ketofocus.
Recipe by Annie Lampella AKA @ketofocus.
INGREDIENTS:
⠀⠀⠀
1 package Miracle Rice
4 tablespoons Swerve, divided
1 teaspoon vanilla extract
1 container Plain Peak Yogurt
1/2 small package of blackberries⠀⠀
Almonds for crunch (optional)
DIRECTIONS:
1. Cook Miracle Noodle Rice according to package directions but at 3 tablespoons of Swerve to the water you boil them in. Drain and cook off the remaining water in a dry saucepan over medium heat. Remove from heat and stir in vanilla. Set aside to cool.
2. For blackberry sauce, add blackberries to saucepan with 1 tablespoon of Swerve. Cook over medium heat until berries have released their juices and become syrup. Set aside to cool.
3. Later your parfait with rice, yogurt, blackberry sauce, nuts and repeat layers.
