Pasta with Asparagus, Prosciutto, and Lemon in Creamy Parmesan Sauce
Running out of quick dinner ideas? Hereโs a fast and easy creamy pasta recipe. Jenny of Primal Wellness demonstrates just how easy it is to swap traditional noodles for our Miracle Noodle Fettuccine to make an Italian-inspired pasta dish! Brilliant!
"๐๐ข๐ด๐ต๐ข ๐ธ๐ช๐ต๐ฉ ๐๐ด๐ฑ๐ข๐ณ๐ข๐จ๐ถ๐ด, ๐๐ณ๐ฐ๐ด๐ค๐ช๐ถ๐ต๐ต๐ฐ, ๐ข๐ฏ๐ฅ ๐๐ฆ๐ฎ๐ฐ๐ฏ ๐ช๐ฏ ๐ข ๐๐ณ๐ฆ๐ข๐ฎ๐บ ๐๐ข๐ณ๐ฎ๐ฆ๐ด๐ข๐ฏ ๐๐ข๐ถ๐ค๐ฆ - ๐๐ฉ๐ช๐ด ๐ช๐ด ๐ข ๐ฉ๐ช๐จ๐ฉ๐ญ๐บ ๐ง๐ญ๐ข๐ท๐ฐ๐ณ๐ง๐ถ๐ญ ๐ข๐ฏ๐ฅ ๐บ๐ฆ๐ต ๐ฆ๐ข๐ด๐บ ๐ฎ๐ฆ๐ข๐ญ ๐ต๐ฐ ๐ฑ๐ถ๐ต ๐ต๐ฐ๐จ๐ฆ๐ต๐ฉ๐ฆ๐ณ, ๐ฎ๐ข๐ฌ๐ช๐ฏ๐จ ๐ช๐ต ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ญ๐ถ๐ฏ๐ค๐ฉ ๐ฐ๐ณ ๐ญ๐ข๐ด๐ต-๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ ๐ฌ๐ฆ๐ต๐ฐ ๐ฎ๐ฆ๐ข๐ญ ๐ฐ๐ฑ๐ต๐ช๐ฐ๐ฏ! ๐๐ฉ๐ช๐ด ๐ฐ๐ฏ๐ฆ ๐ถ๐ด๐ฆ๐ด @๐ฎ๐ช๐ณ๐ข๐ค๐ญ๐ฆ๐ฏ๐ฐ๐ฐ๐ฅ๐ญ๐ฆ ๐ง๐ฆ๐ต๐ต๐ถ๐ค๐ค๐ช๐ฏ๐ฆ."ย
Recipe by @primalwellnesscoaching
INGREDIENTS:
14 oz Miracle Noodle Fettuccine Noodles
2 7-oz packages
1/2 pound asparagus trimmed and cut into bite-size pieces
1/2 tablespoon avocado oil
3 ounces prosciutto
1/2 cup chicken stock 1/3 cup cream, or coconut cream, for dairy-free
1/3 cup Parmesan, divided, or nutritional yeast, for dairy-free
1/2 tablespoon lemon juice and zest of 1 lemon salt and pepper, to taste
INSTRUCTIONS:
1. Rinse the kelp noodle under hot water for several minutes and set in a strainer to drain.
2. Preheat the broiler or turn the oven to 500ยบF. Toss the asparagus with the oil and spread it onto half of a baking sheet. Lay the prosciutto slices on the remaining half of the sheet so that they are not overlapping. Broil or bake for 5 minutes, or until the prosciutto is crispy (it will crisp up more as it cools).
3. While the asparagus and prosciutto cooks, prepare the sauce. Add the stock to a large saucepan and reduce to a few tablespoons, about 5 minutes. Add the cream and reduce by half, about 5 minutes. Add in the noodles and cook for another 5 minutes, or until the cream is thickened and clinging to the noodles.
4. Stir in the lemon juice, half the Parmesan, add in the asparagus and prosciutto and toss to combine. Grate lemon zest over top and garnish with remaining Parmesan.
Nutrition: Calories: 448 cal, Carbs: 9g, Fiber: 4g, Fat: 40g, Protein: 15g