Miracle Noodle Blog

Should you take supplements? Understand two different perspectives to help you decide whether you should take supplements. Become your own authority in health.

Does diagnosis dictate prognosis? Understand the difference between the two. Learn how to be your own authority and take control of your health and life.

Fighting resistance in your life? Knowing whether your health is a right or a privilege will help you better achieve your health and life goals.

Are you able to listen to your body's signals? Learn how to rely on the wisdom of the body to make better decisions for your health.

Feel guilty about eating chocolate? You don't have to give it up completely. Learn the healthy ways to eat chocolate so you can keep it in your life.

Learn 3 life lessons from record-breaker Roger Bannister that can help you achieve your health goals.

Are you making the best decisions for your health? Get three tips to start making better choices for your health and improve your well-being.

Eating Late at Night - Is it Bad to Eat Before Bed? There are a number of reasons you might crave a snack just before bed or in the middle of the n...

Getting enough water every day is vital to your health. However, most health guides that recommend staying hydrated don't go into the details of ho...

Why do we beat ourselves up? We know each and every person is not perfect. We all have things to work on for self-betterment. Sometimes, we can get...

Plants have long been used to help heal ailments and boost health. Here are 5 things to know about herbalism from a clinical herbalist.

Understand how the five levels of sugar work and how these can help you control sugar cravings and make better choices when it comes to food.