Miracle Noodle Blog

Personal Observations and Tips For A Better Nights SleepWritten by Teri Market, Miracle Noodle Ambassador and Personal Trainer Sleep. Ugh. Why is t...

By Teri Tenseth Market.Miracle Noodle Ambassador and Personal Trainer We’ve all been there. You’re hungry, but it’s not for veggies, it’s not for a...

By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little tro...

In our Weight Loss Awakening Group on Facebook, we recently received a couple of questions about resistant starch. You’ve probably read about resis...

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Discover the real reason why you're not losing weight in your 40s and learn what you need to do to live longer and achieve your ideal weight at the same time.

Turn the stories that you tell yourself into reality. Here are steps that will help you make lasting and significant changes in your life.

Get the five steps to changing your life story to make your health goals happen in 2018 and beyond. Because changing your life starts with changing your mind, one story at a time.

Achieve your health resolutions in 2018 and beyond by changing your story. Discover the stories that you tell yourself and see how these affect your life.

Hi Everyone! It's Teri! I'm your friendly Miracle Noodle Ambassador/Personal Trainer - here to pass on some tips. This week's focus: YOU! How many ...

In our Weight Loss Awakening Friendship Group, I mentioned that we’re going to have a book club where we’ll read one book a month and discuss it. T...

Hello Miracle Noodle Fans! It's Ambassador and Personal Trainer Teri. I'm back to help guide you through your health journey!I'm all about meal pre...