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Approaching 40? How Claudia Transformed Her Health, Energy Levels and Shed Stubborn Weight with a Lectin Free Diet
by Rod Lynn
Recently, Miracle Noodle's Teri Market visited with Miracle Noodle Ambassador, Claudia Curici about her inspirational wellness journey. Learn how ...
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Your Way is Not the Only Way
by Auke auke@umigo.mx
A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum goin...
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4 Ways to Deal With Healthy Food Haters
by Rod Lynn
Well, “Haters” might be a bit strong, but do I have your attention? Then BINGO! Let’s go!Hi, Miracle Noodle fans! It’s Teri here again. This week I...
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Calm Your Cravings Yet Feed the Hunger
by Rod Lynn
By Teri Tenseth Market.Miracle Noodle Ambassador and Personal Trainer
We’ve all been there. You’re hungry, but it’s not for veggies, it’s not for a...
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Break Your Plateau by Busting Hidden Sugars
by Rod Lynn
By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer
Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little tro...
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Surviving Thanksgiving: 12 Tips for Staying Healthy this Holiday Season
by Rod Lynn
It's that time of year. It's the time when we are constantly surrounded, bombarded and downright overwhelmed with unhealthy food options. Whether y...
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The Nine Rules of Fat
by Jonathan Carp
by Jonathan Carp, MD. Founder and CEO of Miracle NoodlePeople have been reducing or cutting fat out of their diet, thinking that this actually make...
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How to Prevent Energy Crashes after Eating Part 2 of 3
by 1
In order for you to accomplish your weight loss goals, it’s easier to digest nutrition information in smaller pieces (excuse the pun). Here is a c...
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What's Better for Weight Loss: A Low-Carb or Low-Fat Diet?
by Jonathan Carp
Call it 'Atkins'. Or 'Paleo'. Call it what you will.
Though these two mega popular diets do have their differences, what they have in common is tha...
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Best Low-Carb Breakfast: 'Tapioca' Miracle Rice Pudding
by 1
Maria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of ...
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The Skinny on the HCG Diet
by 1
The Miracle Noodle Team receives emails from around the world everyday praising our shirataki noodles for helping with weight loss. And occasionall...
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How to Avoid Overeating on the Holidays
by 1
Thanksgiving, Hanukkah, Christmas, New Year's Eve, Fourth of July, Easter, and more....
Feasting on these holidays and other grand-occasion get-to...
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