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4 Ways to Deal With Healthy Food Haters
by Rod Lynn
Well, “Haters” might be a bit strong, but do I have your attention? Then BINGO! Let’s go!Hi, Miracle Noodle fans! It’s Teri here again. This week I...
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Calm Your Cravings Yet Feed the Hunger
by Rod Lynn
By Teri Tenseth Market.Miracle Noodle Ambassador and Personal Trainer
We’ve all been there. You’re hungry, but it’s not for veggies, it’s not for a...
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Surviving Thanksgiving: 12 Tips for Staying Healthy this Holiday Season
by Rod Lynn
It's that time of year. It's the time when we are constantly surrounded, bombarded and downright overwhelmed with unhealthy food options. Whether y...
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The Nine Rules of Fat
by Jonathan Carp
by Jonathan Carp, MD. Founder and CEO of Miracle NoodlePeople have been reducing or cutting fat out of their diet, thinking that this actually make...
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Having Trouble Staying Low Carb? Ditch the Sugar!
by 1
Life's all about getting knocked down, dragged through the mud, spit in the face but ultimately picking yourself up, brushing off the muck and gett...
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Top 4 Ways to Stay on a Low-Carb Diet
by Jonathan Carp
Checkin' in with you to see if you're staying on the right track to slash 2000 calories a week from your diet....
The average high-carb pasta servi...
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Best Low-Carb Breakfast: 'Tapioca' Miracle Rice Pudding
by 1
Maria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of ...
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Can You Eat Bread if You're on a Low-Carb Diet?
by Jonathan Carp
Bread is usually one of the first things people give up when hopping on the low-carb bandwagon. But is it really necessary to entirely give it up?
...
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What's the Best Low Carb Post-Workout Drink?
by 1
You've just run 5 miles. Or come back from a hot yoga class dripping wet with sweat. Or maybe you just went for a long walk. You're parched. Your t...
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Best Low Carb Smoothie
by Jonathan Carp
If you want to fall off the Low-Carb bandwagon, go visit one of the ubiquitous Jamba Juice's around town and order any fruit smoothie.
In fact, rig...
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Why some low-carb dieters can eat noodles every day
by 1
Would you eat something called ‘devil’s tongue’ or ‘snake palm’ or ‘voodoo lily’? What if all three suddenly provided you with magical powers, all...
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Addicted to Carbs? It's Not Your Fault!
by 1
Carbohydrates are scientifically proven to be addictive, triggering the same response in the brain as valium and other tranquilizers. So if you’re ...
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