Miracle Noodle Blog

Want to avoid getting sick? In addition to washing your hands frequently and staying warm (mom was right ... bring a sweater; viruses thrive in col...

Whether or not you're new to Miracle Noodles or have been cooking with them for quite a while now, we want to make sure you're preparing the noodle...

Do you know how many grams of carbohydrates a tortilla has? How about a serving of rice. And how much is a serving? Is it one-half cup, one-third? ...

Anybody who has adopted a low-carb lifestyle has mastered the art of eating a low-glycemic diet, which keeps blood sugar levels steady without spik...

Some nutritionists say that the term ‘healthy snack’ is an oxymoron, like ‘jumbo shrimp.’ There’s no such thing as a healthy chip--even if it’s ba...

Whether you're trying lose weight, eat low-carb or improve diabetes, especially type 2, you must learn to master the Glycemic Index. That means pas...

As part of our "Share Your Transformation Success Story," we received this inspiring story from a Canadian child, 11 years old. The Miracle Noodle ...

Eating lots of fresh vegetables is one golden rule of nutrition that all the thousands of diets known to mankind agree on (with certain rare except...

Catchy titles such as “Top 10 Low-Carb Foods to Help You Lose 10 Pounds in 10 Days,” might get you to read an article. But the truth is that if yo...

What’s a better baking base ingredient for a carb-crazy foodie: wheat flour or white flour? Before definitively answering the question, you might...

Have you heard about the latest study from Harvard that links eating lots of pasta to depression? In case you didn't hear about it, the research w...

Many people, when they hear the word, “fat,” automatically think that this dietary macronutrient is bad for you. It’s too bad that fat isn’t called...