Miracle Noodle Blog

Registered Dietician, Tanya Zuckerbrot's successful diet book, the Miracle Carb Diet, promises that you can lose weight without the hunger. We, on ...

The idea for a 2009 study published in the Journal of the American Medical Association, was conceived, says the researchers, because “studies of mo...

What’s your favorite comfort food? If you survey 10 people and ask them what’s their favorite food to eat after a long, frustrating day of work, y...

Of all the dozens of recipes that have been cooked with love and documented on our recipe page--both Miracle Noodle’s own and those supplied by our...

The 4+ multi-billion dollar gluten-free industry is growing by leaps and bounds, gluten free chip by gluten free chip. It's expected to crack $6 b...

Do you know how many grams of carbohydrates a tortilla has? How about a serving of rice. And how much is a serving? Is it one-half cup, one-third? ...

Are you taking high doses of probiotics every single day? Billions and billions of CFU’s (colony forming units)? Not sure? Think you might be becau...

One of the biggest complaints about going gluten free is the cost. Gluten free foods are usually more expensive than their wheat flour counterpart...

Quick cooking quiz:Which is healthier for you to cook with...Pure lard or …................................. Crisco?High-fat coconut oil or ….........

With apologies to vegetarians: do you ever crave red meat and have an insatiable desire to sink your canines into a thick piece of a T-Bone st...

High-wage earning food marketers have successfully convinced most people that eating yogurt is vital for good health. Several brands promote their ...

Anybody who has adopted a low-carb lifestyle has mastered the art of eating a low-glycemic diet, which keeps blood sugar levels steady without spik...