MiracleNoodle Blog

Eat Saturated Fat for Weight Loss?

Everyone knows saturated fat is bad for you, right? Every TV health expert or article that you've...

Usually, pasta salad is packed with carbohydrates. Just one serving--and who has just one serving...

To Whey or Not to Whey....that is the question, when it comes to protein powder. Then, there's ...

Whether it's palak paneer or tikka masala or any curry dish, Indian food is enjoyed not only by i...

It's tempting to want to drink 2 or 3 cups of coffee in the morning to get you going. But even th...

Despite what the Miracle Noodle Team has preached to you over the years, that first and foremost,...

Why does Western medicine and science need another scientific study to validate the health benefi...