Miracle Noodle Blog

The 4+ multi-billion dollar gluten-free industry is growing by leaps and bounds, gluten free chip by gluten free chip. It's expected to crack $6 b...

Are you taking high doses of probiotics every single day? Billions and billions of CFU’s (colony forming units)? Not sure? Think you might be becau...

One of the biggest complaints about going gluten free is the cost. Gluten free foods are usually more expensive than their wheat flour counterpart...

With apologies to vegetarians: do you ever crave red meat and have an insatiable desire to sink your canines into a thick piece of a T-Bone st...

High-wage earning food marketers have successfully convinced most people that eating yogurt is vital for good health. Several brands promote their ...

Do you do the 8-5 grind 5 days a week? If so, chances are that you sit for prolonged periods of time if you have the typical office job. But hey, i...

You're not alone if you're confused about what to eat. One year eggs are unhealthy, the next, you hear it's okay to eat them, yolks and all. Well...

You’re not alone if you’ve ever felt some of the following unpleasant symptoms: -heartburn -bloating -diarrhea ...

The average American consumes over 150 pounds of sugar per year. Back when the United States was a fledgling group of colonies, the average yank at...

Many people, when they hear the word, “fat,” automatically think that this dietary macronutrient is bad for you. It’s too bad that fat isn’t called...

If you’re gluten-free, one of the most heart-wrenching--or gut wrenching--decisions you'll have to make is the decision to forgo pasta of all kinds...

Count your lucky stars if you don’t have Celiacs Disease, an autoimmune disorder--meaning, the body attacks itself--that results in the destruction...