Miracle Noodle Blog

Every religion has a fasting holiday. While the purpose of these fasts is spiritual observance and partaking in ancient traditions, usually to refl...

Do you do the 8-5 grind 5 days a week? If so, chances are that you sit for prolonged periods of time if you have the typical office job. But hey, i...

You're not alone if you're confused about what to eat. One year eggs are unhealthy, the next, you hear it's okay to eat them, yolks and all. Well...

You’re not alone if you’ve ever felt some of the following unpleasant symptoms: -heartburn -bloating -diarrhea ...

The average American consumes over 150 pounds of sugar per year. Back when the United States was a fledgling group of colonies, the average yank at...

What’s a better baking base ingredient for a carb-crazy foodie: wheat flour or white flour? Before definitively answering the question, you might...

Have you heard about the latest study from Harvard that links eating lots of pasta to depression? In case you didn't hear about it, the research w...

Many people, when they hear the word, “fat,” automatically think that this dietary macronutrient is bad for you. It’s too bad that fat isn’t called...

Whether you’re new to the low-carb lifestyle or have shunned high-carb, belly-bloating dishes for quite some time now, the key to maintaining this...

The shrieking cacophony of your alarm jolts you out of bed way too early for your own liking. The only thing that will make you feel like you’re no...

In the first part of this blog on learning how to prevent weight gain at work, drinking lots of water, working at a standing station and bringing h...

If you’re gluten-free, one of the most heart-wrenching--or gut wrenching--decisions you'll have to make is the decision to forgo pasta of all kinds...