Miracle Noodle Blog

The average American consumes over 150 pounds of sugar per year. Back when the United States was a fledgling group of colonies, the average yank at...

What’s a better baking base ingredient for a carb-crazy foodie: wheat flour or white flour? Before definitively answering the question, you might...

Have you heard about the latest study from Harvard that links eating lots of pasta to depression? In case you didn't hear about it, the research w...

Many people, when they hear the word, “fat,” automatically think that this dietary macronutrient is bad for you. It’s too bad that fat isn’t called...

Whether you’re new to the low-carb lifestyle or have shunned high-carb, belly-bloating dishes for quite some time now, the key to maintaining this...

The shrieking cacophony of your alarm jolts you out of bed way too early for your own liking. The only thing that will make you feel like you’re no...

In the first part of this blog on learning how to prevent weight gain at work, drinking lots of water, working at a standing station and bringing h...

If you’re gluten-free, one of the most heart-wrenching--or gut wrenching--decisions you'll have to make is the decision to forgo pasta of all kinds...

Say you’re at a dinner party and the host offers you a dessert platter of milk, eggs, raisins, cinnamon and cottage cheese, you might think these i...

Count your lucky stars if you don’t have Celiacs Disease, an autoimmune disorder--meaning, the body attacks itself--that results in the destruction...

For the younger generation of Jews or anybody else who has recently adopted a kosher diet, this condiment might seem a little odd, and even downrig...

“What am I … chopped liver?”.... Certainly you've heard the colloquialism; a rhetorical question that implies you are being ignored, dissed, slight...