Miracle Noodle Blog

Some of us on the Miracle Noodle Team can relate to the challenges of being a desk jockey, corporate shill, cubicle warrior and workaholic. Like yo...

If you read the Miracle Noodle blog, “The Paleo Diet and Diabetes,” you learned about one of the latest diet trends, the so-called ‘Paleo Diet,’ wh...

You’ve probably heard the term ‘trace minerals’ but what are they and why are they so important to your health? Let’s look at basic engine mechanic...

If you grew up eating commercially-popular breakfast cereals with clever and cute highly-marketable mascots, chances are you ingested butylated hyd...

Pizza, pasta, pancakes, potatoes, and pastries … these five popular ‘p’ foods supply the common western diet with a bulk of its daily caloric intak...

Gulp a cup of coffee in the car, stuff a donut in your mouth, or, if you’re feeling slightly healthier, inhale a piece of toast with butter in a ma...

Mom was right when you were a child and implored you to eat your vegetables, but the blanket, one-size-fits-all recommendation to eat your veggies ...

Which person is healthier: the vegan or the bacon-cheeseburger devouring carnivore? How about a vegetarian or someone who eats no red meat b...

Would you eat something called ‘devil’s tongue’ or ‘snake palm’ or ‘voodoo lily’? What if all three suddenly provided you with magical powers, all...

In a previous blog about going gluten-free, it was mentioned that just because the label says ‘gluten-free’ does not mean it’s healthy. This is esp...

Carbohydrates are scientifically proven to be addictive, triggering the same response in the brain as valium and other tranquilizers. So if you’re ...

Most people who have decided or are thinking about going gluten-free know that gluten is primarily found in wheat, barley and rye. Barley and rye a...