Miracle Noodle Blog

What's worse: being 10 pounds underweight or 10 pounds overweight? If you're like most people, you probably think that being overweight is potentia...

Some nutritionists say that the term ‘healthy snack’ is an oxymoron, like ‘jumbo shrimp.’ There’s no such thing as a healthy chip--even if it’s ba...

Whether you're trying lose weight, eat low-carb or improve diabetes, especially type 2, you must learn to master the Glycemic Index. That means pas...

Perhaps you've heard the conventional dietary advice that it's better to have several smaller meals or snacks throughout the day to better regulate...

As part of our "Share Your Transformation Success Story," we received this inspiring story from a Canadian child, 11 years old. The Miracle Noodle ...

From drinking too much coffee, alcohol or sugary drinks, to eating too much junk food and pasta, noodles, rice and other high-carb foods, there's p...

A recent weight loss blog, titled, 5 Easy Ways to Lose Weight recommended walking after every meal, eating Miracle Noodles (of course), and drinkin...

Let's take a couple common high-carb things that billions of people consume around the world every day: regular pasta, noodles and rice, and regula...

Eating lots of fresh vegetables is one golden rule of nutrition that all the thousands of diets known to mankind agree on (with certain rare except...

If you haven't tried Miracle Noodle's Cleanse & Detox Soup, it's really a simple high-density meal to cook for the whole family. Each box con...

Remember the old Dairy Council commercial that's still widely quoted today: "Milk...it does a body good!" A highly-effective advertising jingle ...

If you keep kosher you’re adhering to a diet that has a 3,000+-year old tradition. Over the last few years, one of the more popular diets emulates ...