Miracle Noodle Blog

Call it 'Atkins'. Or 'Paleo'. Call it what you will. Though these two mega popular diets do have their differences, what they have in common is tha...

Not All My Patients Can Eat A Huge Salad with Organic Veggies Every Day This is my advice for when today is one of those days....   For over 14 ye...

If you really want to shock dinner party guests, offer them Fettuccini Alfredo, Miracle Noodle style. Wait until they taste it and give you an incr...

Life's all about getting knocked down, dragged through the mud, spit in the face but ultimately picking yourself up, brushing off the muck and gett...

Checkin' in with you to see if you're staying on the right track to slash 2000 calories a week from your diet.... The average high-carb pasta servi...

Finally, the FDA (Food and Drug Administration) has established standardized gluten free labeling regulations. As of August 5, 2014, the FDA publis...

Maria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of ...

The Miracle Noodle Team receives emails from around the world everyday praising our shirataki noodles for helping with weight loss. And occasionall...

Thanksgiving, Hanukkah, Christmas, New Year's Eve, Fourth of July, Easter, and more.... Feasting on these holidays and other grand-occasion get-to...

Everyone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that ...

Assuming your oatmeal is gluten-free (read "Is Oatmeal Gluten-Free?"), lots of health experts recommend eating it to reduce cholesterol and prevent...